Cordelia Gaffar is an international best-selling published author, speaker, Certified in Sports Nutrition, hostess of the Replenish Me show , a former corporate accountant, Founder of WorkoutAround My Day, and mom of six. She helps women sweet talk themselves out of the chaos. By showing them how to build a sanctuary to to be nourished and energized, they achieve bliss, calm and fulfillment.
After the birth of her second child, she sought medical attention for postpartum depression and extreme weight gain which led to her studies in nutrition, exercise, and mindset. In less than a year, she lost over 60 pounds, found her sanctuary, became nourished and energized.
With that transformation, it became her mission to hone that superpower and help women to do the same.